Recently I was asked to be a guest contributor on a fellow health and wellness professionals website.    I have been speaking with a lot of clients lately who are concerned because they aren't losing the weight they want to, and can't figure out why.

Discover the One REason That You Aren't

Here is what I wrote that explains what the Real Reason could be that you're not losing weight.  I hope you'll pop over to Whitney's website to read and then come back here to comment on what you might be finding challenges with in your healthy weight journey.

Read the post here ===>>> http://www.whitneydelong.com/get-fit/reason-youre-not-losing-weight/

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The Real Reason You’re Not Losing Weight

Patricia Eales, RHN


Helping women age gracefully & live strong💪& healthy🥑50 & beyond! Patricia is a holistic nutritionist who encourages incorporating a natural, whole foods diet. Her education in natural nutrition, along with her own experiences dealing with emotional eating, stress, weight/fat loss, hormone imbalances and menopause issues, positions her to provide compassionate and comprehensive care to all of her clients.


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