7 Tips to Establish Good Eating Habits and Eat Mindfully
writing in a diet and nutrition journal with orange to the side
Patricia Eales, RHN
Helping women age gracefully & live strong💪& healthy🥑50 & beyond!
Patricia is a holistic nutritionist who encourages incorporating a natural, whole foods diet. Her education in natural nutrition, along with her own experiences dealing with emotional eating, stress, weight/fat loss, hormone imbalances and menopause issues, positions her to provide compassionate and comprehensive care to all of her clients.