I don’t know what the weather was like where you are, but today where I live in Southern Ontario, we had a beautiful classic fall day. Crisp, with lovely blue skies and lots of sunshine. I thought to myself, more »
Menopause sucks. I’m sure I don’t have to tell you that. But there is definitely hope for those of you who are suffering. There was a commercial on TV a while back, that showed a woman tromping out in the more »
As the days are getting colder here I’ve noticed a lot of coughing and sneezing going on around me. Have you ever wondered why some people catch every bug out there, yet other people are always bursting with energy? Read more »
As a Nutritionist, I find that Digestion and the Digestive Tract itself is the main reason most people have health issues. In fact, digestive issues are one of the main reasons for visits to health care providers and emergency more »
