I’ve been there and I can help!

I've Been There and I Know How You Feel

menopause5Do you want to regain your zest for life?  Are you suffering with weight gain, bloating or low energy?  Do you feel as though you have you lost your way?

Suffering with hot flashes, night sweats or insomnia? Do you feel it will never end?

I know exactly what you’re going through.  I've been there, and I know how you feel.  I also know how nutrition and lifestyle changes helped me and I want to share this information with you.

Hello!  My name is Patricia Eales, and I am a Registered Holistic Nutritionist, Master Reiki Practitioner and mother of 2 amazing young adults.  

And up until a few years ago, I was a menopausal mess.

Seriously.  The memes you see about crazy, hormonal women?  That was me.  


My doctor put me on anti-anxiety and anti-depression medication, because "women of my age benefit from this" 

I was willing to try anything.  I thought I was doing okay until my kids said they thought I was acting like a zombie.  No matter how crazy I was before, they wanted THAT mom back.

At this point I was able to find an amazing holistic health practitioner, and here I am today - healthier and more vibrant than I ever thought I could be again.

 I realized there were so many other women out there going through what I had, and no one was helping them get better without a lot of prescription medication.  I knew it didn't have to be that way for them either!  

It doesn't have to be this way for you either!

I can show you how to implement the whole natural foods and lifestyle changes that allowed me to get back the energy and zest for life that I had thought I would never have again. 
Let me show you that  you CAN lose weight, by balancing all of your hormones through natural nutrition and stress management techniques, 
You don't have to suffer anymore from night sweats, hot flashes, insomnia or any other symptoms of menopause!

Have you had enough?

Are you ready to take back your life, and become the vibrant, energetic and healthy person you know you can be?

Contact me today to set up a free 30 Minute Nutritional and Wellness Assessment in person, or by Skype. 

Together we can discuss how I can help you feel better, have increased energy and be able to live your life to the fullest.

To your good health!

signature_Aug22Patricia Eales RHN 
skype - patriciaealesrhn


Information provided on this website is not intended to diagnose, cure, or treat specific illnesses but is for educational purposes only.