What is Reiki?

Reiki is a Japanese technique that has roots derived from Indian, Native American and Chinese cultures. Reiki is used to promote relaxation and calm in the body, mind & spirit. Practitioners are trained to be sensitive to the energy of others. They are able to feel the energy imbalances and to use the energy life force to help balance that energy. Energy imbalances can be be caused by injury, illness, trauma  or even just the stress in life. Restoring the energy flow helps the client to balance themselves on mental, emotional, spiritual and physical level.

What to Expect During a Reiki Session

At the beginning of your appointment, you will be asked to lay down on a massage table. You will be fully clothed except for your shoes. For comfort, you may also be asked to remove or loosen your belt so that your breathing is not restricted in any way. It is best to choose loose-fitting garments to wear on the day of your appointment. Wearing natural fabrics is best (cotton, wool, or linen). Jewelry (rings, bracelets, pendants, etc.) may need to be removed prior to the session, so consider leaving these items at home.

Relaxing Atmosphere

Your Reiki sessions will be conducted in a relaxing atmosphere. Depending on your comfort level, I will have dimmed lights, meditative music and candles or incense. However, I will honour your wish to have your experience to be completely silent, without distraction of music, fountains or candles.

Soothing Touch

During the Reiki session I will use a "hands off" or "hands on" method on different parts of your body. Reiki is a smart energy that automatically flows where the imbalances are in your body regardless of where the practitioner's hands are placed.

 60 minute session $65 + HST

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