Blood Sugar Archives - Page 2 of 5 -

A. Vogel, Better Health, Bloating, Constipation, Detoxification, Diabetes, Digestion, Gas, Gluten Free, Guelph Nutritionist, Healthy Living, holistic nutrition, Immune, Molkosanberry, Obesity, Type II Diabetes, Weight Loss

21 Days to a Happier Tummy – Molkosan Review All Disease Begins in the Gut There is a quote attributed to Hippocrates, (referred to as the father of Western Medicine) that says that “All disease begins in the gut”. As more »

World Diabetes Day – November 14

November 14, 2014November 14, 2014

Patricia Eales, RHN

Diabetes, holistic nutrition, Type II Diabetes

Today is World Diabetes Day. Did you know that in Canada, there are over 3 million people who are diabetics, and 6 million are pre-diabetics? That means in Canada that almost 1 in 3 have or will have diabetes. Of more »

48 Hour Green Smoothie Challenge!

November 7, 2014November 9, 2014

Patricia Eales, RHN

Better Health, Change, Detoxification, Digestion, Green Smoothie, Guelph Nutritionist, Healthy Living, holistic nutrition

In the hustle and bustle of our everyday lives, we often choose convenience over nutrition. We all have the challenge of getting in enough fruits and vegetables to our diet. The Green Smoothie Challenge (GSC) is a great way to have more »

Exhausted but can’t sleep? Dieting but can’t lose weight?

November 4, 2014October 2, 2016

Patricia Eales, RHN

Adrenal Fatigue, Better Health, Caffeine, Change, Goals, Healthy Living, holistic nutrition, Immune, Mindful Eating, Obesity, Type II Diabetes, Weight Loss

The culprit that is causing exhaustion and weight gain may be your adrenal glands. These little glands that sit on top of your kidneys produce hormones such as adrenaline, cortisol and DHEA, which help our body adapt to stress, triggering more »