I’ve Been There and I Know How You Feel

menopause5Are you suffering with weight gain, bloating or low energy?  Have you lost your zest for life?

Suffering with hot flashes, night sweats or insomnia? Do you feel it will never end?

I know exactly what you’re going through.  I’ve been there, and I know how you feel.  I also know how nutrition and lifestyle changes helped me and I want to share this information with you.

Hello!  My name is Patricia Eales, and I am a Registered Holistic Nutritionist, Master Reiki Practitioner and mother of 2 amazing young adults.  And up until a few years ago, I was a menopausal mess.

 profile-1For most of my life, I was a competitive figure skater and soccer player.  However, in my 40′s, my high stress, corporate work life, combined with other life stresses, led me to gain over 50 pounds.  I was the heaviest I had ever been, including during my 2 pregnancies!  I became a weight loss survivor of every weight loss program out there!  Doctor after doctor told me that this was ‘normal for my age’, however, I refused to believe that this was ‘normal’ at any age so I investigated alternative and complimentary medicine to get better.  I began seeing a holistic health practitioner who came to the conclusion that those ‘normal’ stresses that I had been through had caused me to go into almost complete adrenal failure, triggering weight gain, fatigue and depression among many other health issues.  Because of this, I was experiencing some pretty extreme menopause symptoms.

Through incorporating a natural, whole foods diet and lifestyle changes I was able to get back the energy and zest for life that I had thought I would never have again.  I was able to lose weight, but because I had completely balanced all of my hormones through natural nutrition and stress management techniques,  I didn’t suffer anymore from night sweats, hot flashes, insomnia or any other symptoms of menopause!

Realizing that there are so many other women out there just like me, I made the choice to go back to school to train as a holistic nutritionist and to be able to help others who are going through the same things as I had.

I graduated in 2012 from the Canadian School of Natural Nutrition, and this education, along with my own experiences dealing with emotional eating, stress, weight/fat loss, hormone imbalances and menopause issues, positions me to provide compassionate and comprehensive care to all of my clients.

Are you ready to take back your life, and become the vibrant, energetic and healthy person you know you can be?

 “The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates

Contact me today to set up a free 30 Minute Nutritional and Wellness Assessment in person, or by Skype. 

Together we can discuss how I can help you feel better, have increased energy and be able to live your life to the fullest.

Please be sure to look through my website to see all of the programs and treatments that I offer.

To your good health!

signature_Aug22Patricia Eales RHN 
skype – patriciaealesrhn


Information provided on this website is not intended to diagnose, cure, or treat specific illnesses but is for educational purposes only.